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A PRACTICE FOR WHOLENESS

TRUE WELLNESS IS A LIFE-LONG PURSUIT

REJUVENATE, RECOVER, RESTORE

Your health is your sovereign right and responsibility. Discover the science of human energetics, heart coherence and the psychology of extraordinary belief.  Access our signature classes to help inspire positive, healthy and lasting changes in a gentle yet educational way.  Engage in a healthy lifestyle using yogic practices, breath work, sound, meditation, diet guides, self-care rituals and ancient philosophy for mindful and holistic integration. Soothe your nervous system, eliminate inflammatory habits, and encourage a healthy immune response while increasing your inner zen.  

Everything you put into your body, including your thoughts and emotions, affects cellular division, genetic expression, hormone and organ function.  The mind and body are very much connected. 

Begin with an introduction to our human energetic anatomy. Investigate your personal biography - any areas that have not yet resolved are endangering your overall health, putting you at risk for disease. Moving past wounds into wholeness is an act of courage. Embrace your full potential using mindful vocabulary and forgiveness to find liberation. Injury and illness is meant to enhance and empower your character. 

 

Curate your own self-guided, life changing and sustainable steps to Wholeness.  It is time to put recovery into practice. Subscribe for updates and invitations to upcoming classes!